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Aloo Paratha is a delicious Indian flatbread stuffed with spiced mashed potatoes. It’s a popular dish and relatively simple to make. Here’s a step-by-step guide to prepare Aloo Paratha:
Ingredients:
For the dough:
- 2 cups whole wheat flour (atta)
- Water, as needed
- Salt, a pinch
For the potato filling (aloo stuffing):
- 3-4 medium-sized potatoes, boiled and mashed
- 1 small onion, finely chopped (optional)
- 2-3 green chilies, finely chopped (adjust to your spice preference)
- 1 teaspoon grated ginger
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chili powder (adjust to your spice preference)
- 1/4 teaspoon turmeric powder
- 1 tablespoon chopped fresh coriander leaves (cilantro)
- Salt, to taste
For rolling and frying:
- Whole wheat flour, for dusting
- Ghee or oil, for frying
Instructions:
- Prepare the Dough:
- In a mixing bowl, add the whole wheat flour and a pinch of salt.
- Gradually add water and knead the flour to form a smooth and soft dough.
- Cover the dough with a damp cloth and let it rest for about 15-20 minutes.
- Prepare the Potato Filling:
- In a separate bowl, combine the mashed potatoes, chopped onions (if using), green chilies, grated ginger, cumin seeds, garam masala, red chili powder, turmeric powder, chopped coriander leaves, and salt.
- Mix all the ingredients well until the spices are evenly distributed in the potato mixture.
- Form the Parathas:
- Divide the dough into equal-sized balls, about the size of a golf ball.
- Take one dough ball and dust it with flour to prevent sticking.
- Roll it out into a small circle, about 4-5 inches in diameter.
- Place a portion of the potato filling in the center of the circle.
- Seal the Paratha:
- Gather the edges of the dough circle and bring them together to enclose the potato filling.
- Pinch the edges to seal it tightly and ensure the filling doesn’t come out during rolling.
- Roll it out:
- Dust the filled dough ball with some more flour.
- Gently roll it out into a larger circle, around 6-7 inches in diameter. Be careful not to apply too much pressure to avoid the filling from spilling out.
- Cook the Paratha:
- Heat a tawa (flat griddle) or a non-stick pan over medium heat.
- Place the rolled-out paratha on the hot tawa and cook it for about 1-2 minutes until you see bubbles forming on the surface.
- Flip and Apply Ghee/Oil:
- Flip the paratha to the other side and cook for another minute.
- Spread a little ghee or oil on the cooked side using a brush or a spoon.
- Cook the other side:
- Flip the paratha again and apply ghee/oil on this side too.
- Press the edges gently with a spatula to ensure the paratha is cooked evenly.
- Cook until golden brown:
- Continue to cook the paratha, flipping sides and applying ghee/oil as needed, until both sides turn golden brown.
- Serve hot:
- Once cooked, remove the Aloo Paratha from the pan and place it on a plate.
- Serve it hot with yogurt (curd), pickle, or any chutney of your choice.
Enjoy your homemade Aloo Paratha! It’s a delightful and satisfying dish, perfect for breakfast, lunch, or dinner.