- Leftover rice (preferably from the previous day) – 2 cups
- Water – 4-5 cups
- Salt – 1 teaspoon (adjust to taste)
- Plain yogurt (optional) – 2-3 tablespoons
- Mustard oil – 1-2 tablespoons
- Onion – 1 small, finely chopped (optional)
- Green chilies – 2-3, finely chopped
- Fresh coriander leaves – 2 tablespoons, chopped (optional)
- Lemon or lime wedges – for garnish (optional)
Instructions:
- Soak the Rice:
- Take the leftover rice in a large bowl or container. Add water (4-5 cups) to fully submerge the rice. Let it soak overnight or for at least 4-6 hours. The rice will absorb water and become soft.
- Prepare the Panta Bhat:
- After soaking, mash the rice lightly using a spoon or your fingers to break up any clumps and mix it well with the water.
- Add salt to taste and mix thoroughly. Adjust the salt according to your preference.
- Add Yogurt (Optional):
- For added flavor and creaminess, you can mix in plain yogurt (2-3 tablespoons) with the soaked rice. This step is optional but enhances the taste.
- Prepare the Toppings:
- In a separate small bowl, mix chopped onion, green chilies, and fresh coriander leaves together. This mixture will be used as a topping for the Panta Bhat.
- Assemble and Serve:
- Transfer the prepared Panta Bhat into individual serving bowls.
- Drizzle mustard oil (1-2 tablespoons) over each serving. Mustard oil adds a distinct flavor to Panta Bhat.
- Top each bowl of Panta Bhat with the prepared onion, green chili, and coriander mixture.
- Garnish and Serve:
- Garnish each serving with a wedge of lemon or lime.
- Serve Panta Bhat chilled or at room temperature.
Tips:
- Panta Bhat is typically enjoyed as a breakfast dish or light meal, especially during summer months.
- The consistency of Panta Bhat should be soupy but not too watery. Adjust the water quantity based on your preference.
- Mustard oil and yogurt are key ingredients that contribute to the unique taste of Panta Bhat.
- You can customize the toppings by adding grated cucumber, diced tomatoes, or sliced radishes for added freshness and crunch.
Enjoy this traditional Bengali dish of Panta Bhat for a refreshing and delightful culinary experience!