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How to make Pomegranate Arugula Salad

Ingredients:

  • Arugula – 4-5 cups, washed and dried
  • Pomegranate seeds – 1 cup (from about 1 large pomegranate)
  • Feta cheese – ½ cup, crumbled
  • Walnuts or pecans – ½ cup, toasted
  • Red onion – 1 small, thinly sliced
  • Olive oil – 3 tablespoons
  • Balsamic vinegar – 2 tablespoons
  • Honey – 1 tablespoon
  • Salt – ½ teaspoon
  • Black pepper – ¼ teaspoon

Instructions:

  1. Prepare the Arugula:
    • Wash the arugula leaves thoroughly under cold water and pat them dry using a salad spinner or paper towels. Place them in a large salad bowl.
  2. Add Pomegranate Seeds:
    • Cut open the pomegranate and remove the seeds. Sprinkle the pomegranate seeds over the arugula in the salad bowl.
  3. Add Feta Cheese and Nuts:
    • Crumble the feta cheese over the arugula and pomegranate seeds.
    • Add the toasted walnuts or pecans to the salad bowl.
  4. Slice Red Onion:
    • Thinly slice the red onion and add it to the salad bowl.
  5. Make the Dressing:
    • In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper until well combined.
  6. Assemble the Salad:
    • Drizzle the dressing over the salad ingredients in the bowl.
  7. Toss and Serve:
    • Gently toss all the ingredients together using salad tongs or forks, ensuring that the dressing coats the salad evenly.
  8. Serve:
    • Transfer the Pomegranate Arugula Salad to a serving dish or individual plates.
    • Optionally, sprinkle extra feta cheese, nuts, or pomegranate seeds on top for garnish.

Tips:

  • Toasting the nuts (walnuts or pecans) adds a nice crunch and enhances their flavor. Simply toast them in a dry skillet over medium heat for a few minutes until fragrant.
  • Adjust the sweetness and tanginess of the dressing by varying the amount of honey and balsamic vinegar according to your taste.
  • You can substitute arugula with mixed greens or spinach if desired.
  • This salad pairs well with grilled chicken or salmon for a complete meal.

Enjoy your vibrant and flavorful Pomegranate Arugula Salad!

 

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